About this Course

Celebrate the launch of our brand-new outdoor fitness equipment with an energizing, all-levels circuit training class designed to get you moving, exploring, and having fun in the fresh air! This guided session will introduce participants to each piece of equipment through a dynamic circuit format, combining strength, cardio, balance, and mobility exercises. Whether you’re new to fitness or looking to diversify your routine, this class offers scalable options to suit all abilities. As part of this special grand opening, Move for Life will be on-site providing physical literacy assessments, offering participants valuable insight into movement skills, confidence, and overall physical competence. This is a great opportunity to learn more about your current fitness level and discover ways to stay active for life.