City of White Rock Recreation and Culture
(604) 541-2199

Fees

Course Fee
$122.00
Tax Included

Course Dates

Every Fri
DayDateDurationFacility
Fri11-Apr-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri25-Apr-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri02-May-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri09-May-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri16-May-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri23-May-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri30-May-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri06-Jun-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri13-Jun-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri20-Jun-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
Fri27-Jun-2509:50 AM - 10:50 AMStudio - White Rock Community Centre
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About this Course

Hatha yoga focuses on increasing flexibility and muscular strength, in conjunction with breathing techniques to help center and calm the mind. These classes are designed to cultivate heat in the body and a strong focus on the power of breath awareness. Experience the benefits of a regular yoga practice - the connection between body, mind and breath.

Instructor

Svetlana Lysenko