Cardio & Strength Training Circuit for 55+

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City of White Rock Recreation and Culture

(604) 541-2199

Fees

Course Fee

$109.00

Tax Included

Course Dates

Every Fri

Day	Date	Duration	Facility
Fri	11-Apr-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	25-Apr-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	02-May-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	09-May-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	16-May-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	23-May-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	30-May-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	06-Jun-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	13-Jun-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	20-Jun-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living
Fri	27-Jun-25	09:45 AM - 10:45 AM	Cardio Gym 2 - Centre for Active Living

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About this Course

Strengthen, tone and burn calories on a dynamic cardio equipment circuit in the Centre for Active Living gym. Participants are encouraged to go at their own pace.

Instructor

Shannon Dagneau