Cari is a registered instructor, personal trainer and trainer of fitness leaders (TFL) with the British Columbia Recreation and Parks Association. Her designations, certificates and degrees include Osteofit, mature adult, personal training, group fitness, cardiac rehabilitation, indoor cycling, TRX, SportsScience, Addictions Counselling and a BA in Psychology (m.Kines). Her experience in health and fitness span almost 30 years during which time she has had the privilege to teach a variety of classes to a broad spectrum of participants with varying levels of fitness, as well as ages, all presenting various health issues and conditions.