City of White Rock Recreation and Culture
(604) 541-2199

Fees

Course Fee
$67.00
Tax Included

Course Dates

Every Tue
DayDateDurationFacility
Tue08-Apr-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue15-Apr-2503:00 PM - 04:00 PMStudio - White Rock Community Centre
Tue29-Apr-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue06-May-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue13-May-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue20-May-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue27-May-2503:00 PM - 04:00 PMStudio - White Rock Community Centre
Tue03-Jun-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue10-Jun-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue17-Jun-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
Tue24-Jun-2503:00 PM - 04:00 PMHall A - White Rock Community Centre
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About this Course

Gentle Fitness is a low-impact fitness class designed for those looking to improve flexibility, strength, cardio, and coordination. This class uses body weight, light weights, and chairs for balance. The instructor will modify movements as needed.

Instructor

Instructor Photo

Shirley Abi-Ad