Yoga for Seniors

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City of White Rock Recreation and Culture

(604) 541-2199

Fees

Course Fee

$120.00

Tax Included

Course Dates

Every Mon

Day	Date	Duration	Facility
Mon	07-Apr-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	14-Apr-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	28-Apr-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	05-May-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	12-May-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	26-May-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	02-Jun-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	09-Jun-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	16-Jun-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre
Mon	23-Jun-25	01:30 PM - 02:45 PM	Studio - White Rock Community Centre

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About this Course

Gentle stretching, proper breathing techniques and deep relaxation allow the body and mind to come alive with renewed energy.

Instructor

Instructor Photo

Melanie Henderson