City of White Rock Recreation and Culture
(604) 541-2199

Fees

Course Fee
$144.00
Tax Included

Course Dates

Every Thu
DayDateDurationFacility
Thu10-Apr-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu17-Apr-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu24-Apr-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu01-May-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu08-May-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu15-May-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu22-May-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu29-May-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu05-Jun-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu12-Jun-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu19-Jun-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
Thu26-Jun-2512:00 PM - 01:00 PMStudio - White Rock Community Centre
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About this Course

This yoga incorporates more standing and balancing postures than Level 1 and uses the chair as a prop. It also includes meditation and breathing techniques and is designed for those who have more stability of the body.

Instructor

Lynne Edel

Lynne Edel has been practicing Yoga for over 25 years and teaching for 10 years. She has experienced the healing benefits of Yoga first hand and is inspired to share what she has learned with others. Her classes incorporate mindful movement with body awareness, pranayama/breathing techniques, meditation and are inclusive to all. A life long learner, Lynne continues to study Yoga with her teachers from India and Australia.