Balance Class 65+

Fees

Course Fee

$68.00

Tax Included

Course Dates

Every Thu

Day	Date	Duration	Facility
Thu	10-Apr-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	17-Apr-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	24-Apr-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	01-May-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	08-May-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	15-May-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	22-May-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	29-May-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre
Thu	12-Jun-25	09:30 AM - 10:30 AM	Hall C - White Rock Community Centre

About this Course

Gain the body strength you need to move with ease through daily routines. Begin with seated and supported exercises and progress gradually through specialized strength training and balance movements.

Instructor

Olga Chekoy

Dedicated personal trainer with a background in pilates, weight and resistance band training. Adept at creating a warm environment in which clients at all ages can successfully achieve health and wellness goals. Olga measure her success through smiles and inspiration I give and receive every day.